ืงื˜ื’ื•ืจื™ื•ืช
ืขื•ืฃ

ืคื™ืฆื—ืชื™ ืืช ื”ืžืชื›ื•ืŸ ืœื ื’ื™ืกื™ ืขื•ืฃ ืฉืœืžื•ืช!!

  ื‘ืืคืก ืžืืžืฅ ืœืœื ืฆื•ืจืš ื‘ืชื”ืœื™ื›ื™ื ืžืงื“ื™ืžื™ื, ืงืจื™ืกืคื™ื™ื ื•ืœื ืžืชืคืจืงื™ื!!! ื•ื”ื—ืœื˜ืชื™ ืฉื–ื” ืคืฉื•ื˜ ืคืฉืข ืœื ืœื—ืœื•ืง ื’ื ืื™ืชื›ื. ืžืืช โ€“ Naama Ariely ื”ืžืจื›ื™ื‘ื™ื โ€“  ืœื‘ืœื™ืœื”: 2 ื›ื•ืกื•ืช ืงืžื— ื˜ืžืคื•ืจื” ื‘ืขืจืš 3/4 ื›ื•ืก ืžื™ื ืงืจื™ื ื—ืฆื™ ื›ืฃ ื›ื•ืจื›ื•ื ื—ืฆื™ ื›ืฃ ืฉื•ื ื’ื‘ื™ืฉื™ ื›ืคื™ืช ืžืœื— ื—ืฆื™ ื›ืคื™ืช ืคืœืคืœ ืฉื—ื•ืจ (ืืคืฉืจ ืœื”ื•ืกื™ืฃ ื’ื ื›ืฃ ืงืžื—, ื•ื‘ื™ืฆื” ืืš ื–ื” [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ื—ื’ื™ื ืขื•ืฃ

ืžื ื” ืฉืœื ืชืฉืื™ืจ ืืฃ ืื—ื“ ื‘ืกื‘ื™ื‘ื” ืื“ื™ืฉ

  ืคืจื’ื™ื•ืช, ืชืคื•ื—ื™ ืื“ืžื” ื•ืคื˜ืจื™ื•ืช ืžืืช โ€“ ืื™ืœื ื™ืช ื›ืจื‘ื™ ื”ืžืจื›ื™ื‘ื™ื โ€“ 3 ืชืคื•ื—ื™ ืื“ืžื” 3 ื‘ืฆืœื™ื ื—ืชื•ื›ื™ื ืœืขื™ื’ื•ืœื™ื ื“ืงื™ื 5 ืฉื™ื ื™ ืฉื•ื ื›ืฃ ืฉื˜ื•ื—ื” ื›ื•ืจื›ื•ื ืžืœื— ื’ืก ื•ืคืœืคืœ ืฉื—ื•ืจ ืœืคื™ ื”ื˜ืขื ื›ืคื™ืช ื›ื•ืกื‘ืจื” ื™ื‘ืฉื” ื—ื‘ื™ืœื” ืฉืœ ืคื˜ืจื™ื•ืช ื˜ืจื™ื•ืช ืœืžื—ื‘ืช ื”ืคืจื’ื™ื•ืช: ืงื™ืœื• ืคืจื’ื™ื•ืช ื ืงื™ื•ืช ื›ืคื™ืช ืฉื•ื ื›ืชื•ืฉ ื›ืคื™ืช ืชื‘ืœื™ืŸ ืฉื•ื•ืืจืžื” ื›ืคื™ืช ื›ื•ืจื›ื•ื ื›ืคื™ืช ืฉื˜ื•ื—ื” ื›ืžื•ืŸ ืžืขื˜ [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ืขื•ืฃ

ืื–ื”ืจื” ื–ื” ืžืžื›ืจ ! ืขื•ืฃ ืฆืœื•ื™ ื‘ืคื™ืจื•ืจื™ ืœื—ื

  ืชื ืกื• ืคืขื ืื—ืช ื•ืœื ืชืจืฆื• ืœื”ืคืกื™ืง. ืขื•ืฃ ื‘ืคื™ืจื•ืจื™ ืœื—ื ืžืืช โ€“ Meirav Lia Geller ื”ืžืจื›ื™ื‘ื™ื โ€“  ืงื™ืœื• ื›ืจืขื™ื™ื/ืฉื•ืงื™ื™ื ืœืคื™ ื‘ื—ื™ืจืชื›ื 5 ืชืคื•ื—ื™ ืื“ืžื” ื—ืชื•ื›ื™ื ืœืจื‘ืขื™ื 2-3 ื›ืคื•ืช ื’ื“ื•ืฉื•ืช ืžื™ื•ื ื– ื›ืคื™ืช ืคืคืจื™ืงื” ืžืชื•ืงื” ื—ืฆื™ ื›ืคื™ืช ืฉื•ื ื’ื‘ื™ืฉื™ ื—ืฆื™ ื›ืคื™ืช ืชื‘ืœื™ืŸ ื’ืจื™ืœ ืขื•ืฃ ืžืœื— ื•ืคืœืคืœ (ืžืขื˜ ืžืœื— ื‘ื’ืœืœ ื”ืžื™ื•ื ื–) ืฉืงื™ืช ืคื™ืจื•ืจื™ ืœื—ื ื–ื”ื‘ ืื•ืคืŸ ื”ื”ื›ื ื” โ€“  [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ืœื‘ื™ื‘ื•ืช ืขื•ืฃ ืงืฆื™ืฆื•ืช

ืงืฆื™ืฆื•ืช ืžื—ืฉื™ ืฉื›ืœ ื‘ื™ืช ืชื•ื ื™ืกืื™ ืžื›ื™ืจ

  ืงืฆื™ืฆื•ืช ืžื—ืฉื™ ืœืฆื“ ื”ืงื•ืกืงื•ืก ืฉืœ ื™ื•ื ืฉื™ืฉื™, ื›ืœ ื‘ื™ืช ืชื•ื ื™ืกืื™ ืžื›ื™ืจ ืžืืช โ€“ Shirly Shila Maman ื”ืžืจื›ื™ื‘ื™ื โ€“  500 ื’ืจื ืขื•ืฃ ื˜ื—ื•ืŸ ื—ื•ืคืŸ ื›ื•ืกื‘ืจื” ื•ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื•ืช ืขื’ื‘ื ื™ื™ื” ืžื’ื•ืจื“ืช 2 ืฉื™ื ื™ ืฉื•ื ื›ืชื•ืฉื•ืช ื‘ืฆืœ ืงืฆื•ืฅ ืžืขื˜ ืœื—ื ืกื—ื•ื˜ (ืื•ื”ื‘ืช ืืช ื”ื—ืœื”, ื›-2 ืคืจื•ืกื•ืช) 2 ื›ืคื•ืช ืงืžื— ืื• ืกื•ืœืช ืคืคืจื™ืงื” ืคืœืคืœ ืฉื—ื•ืจ ืžืœื— ืžืขื˜ ื›ื•ืจื›ื•ื ืžืขื˜ [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
ื—ื’ื™ื ืขื•ืฃ

ืกื•ืคืจื™ื˜ื• ืขื ื˜ื•ื™ืกื˜ ืงื˜ืŸ ืฉืžืฉื“ืจื’ ืœื ื• ืืช ื”ืชื‘ืฉื™ืœ

ืกื•ืคืจื™ื˜ื• ืขื•ืฃ ืžืืช โ€“ ืื™ืœื ื™ืช ื›ืจื‘ื™ ื”ืžืจื›ื™ื‘ื™ื โ€“  3-4 ืชืคื•ื—ื™ ืื“ืžื” ืจื‘ืข ื›ื•ืก ืฉืžืŸ ืงื™ืœื• ืขื•ืฃ ( ื›ืจืขื™ื™ื, ืฉื•ืงื™ื™ื ืื• ื’ื ื™ื—ื“ ืžื” ืฉืื•ื”ื‘ื™ื ) ืžืœื— ื•ืคืœืคืœ ืฉื—ื•ืจ ืœืคื™ ื˜ืขื ื›ืฃ ืกื™ืœืืŸ ืื•ืคืŸ ื”ื”ื›ื ื” โ€“  ื ื—ืชื•ืš ืืช ืชืคื•ื—ื™ ื”ืื“ืžื” ืœืงื•ื‘ื™ื•ืช , ื ืžืœื™ื— ื•ื ื˜ื’ืŸ ื‘ืฉืžืŸ ืขืžื•ืง . ื ืฉื™ื ืฉืžืŸ ื‘ืกื™ืจ ื•ื ื˜ื’ืŸ ืืช ื”ืขื•ืคื•ืช (ืœืื—ืจ ืฉื ื™ืงื™ื ื• ื”ื™ื˜ื‘) [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ืขื•ืฃ

ืกื™ืจ ืขื•ืฃ ืขื ืชืคื•ื—ื™ ืื“ืžื” ื•ืืคื•ื ื” ื‘ื˜ืขื ื’ืŸ ืขื“ืŸ

ืกื™ืจ ืฉื•ืงื™ื™ื™ื ืขื•ืฃ, ืชืคื•ื—ื™ ืื“ืžื” ื•ืืคื•ื ื” ืขื“ื™ื ื” ืžืืช โ€“ ืื™ืœื ื™ืช ื›ืจื‘ื™ ื”ืžืจื›ื™ื‘ื™ื โ€“  ืงื™ืœื• ืฉื•ืงื™ื™ื ืฉืœ ืขื•ืฃ ื‘ืฆืœ ืงืฆื•ืฅ ืœืงื•ื‘ื™ื•ืช ืงื˜ื ื•ืช 5-6 ืชืคื•ื—ื™ ืื“ืžื” ื—ืชื•ื›ื™ื ืœืขื™ื’ื•ืœื™ื 2 ื›ื•ืกื•ืช ืืคื•ื ื” ืขื“ื™ื ื” 2 ื›ืคื™ื•ืช ืฉื•ื ื›ืชื•ืฉ ื›ืฃ ื›ื•ืจื›ื•ื ื›ื•ืก ื•ื—ืฆื™ ืžื™ื ืจื•ืชื—ื™ื ืขื ื›ืฃ ื.ืžืจืง ืขื•ืฃ ืžืœื— ื•ืคืœืคืœ ืฉื—ื•ืจ ืœืคื™ ื”ื˜ืขื ื›ืฃ ืกื™ืœืืŸ ืื•ืคืŸ ื”ื”ื›ื ื” โ€“  ื ื ืงื” [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ื—ื’ื™ื ืขื•ืฃ

ืžืชื›ื•ืŸ ืื•ืจื’ื™ื ืœ ืžื”ืžื˜ื‘ื— ื”ืคืจืกื™

  ืžืชื›ื•ืŸ ืœื’ื•ื ื“ื™ ื ื•ื—ื•ื“ื™ ืื•ืจื’ื™ื ืœ ืžื”ืžื˜ื‘ื— ื”ืคืจืกื™ ืžืืช โ€“ ื“ืœื™ื” ืกื™ื ื™ ื”ืžืจื›ื™ื‘ื™ื โ€“  ืœืขื™ืกื” ืฉืœ ื”ื’ื•ื ื“ื™: ื—ืฆื™ ืงื™ืœื• ื—ื–ื” ืขื•ืฃ ื˜ื—ื•ืŸ 3 ื‘ืฆืœื™ื ื‘ื™ื ื•ื ื™ื™ื ืžื’ื•ืจื“ื™ื ื›ื•ืก ื•ื—ืฆื™ ืงืžื— ื—ื•ืžื•ืก ืœื’ื•ื ื“ื™ (ืืคืฉืจ ืœื”ืฉื™ื’ ื‘ื—ื ื•ื™ื•ืช ืชื‘ืœื™ื ื™ื, ืื ื™ ืงื•ื ื” ื—ื•ืžื•ืก ืงืœื•ื™ ื•ื˜ื•ื—ื ืช ื‘ื–ืžืŸ ื”ื‘ื™ืฉื•ืœ) ื—ืฆื™ ืฉืงื™ืช ืื‘ืงืช ืืคื™ื™ื” ื›ืคื™ืช ื•ืจื‘ืข ืžืœื— ื›ืคื™ืช ืคืœืคืœ ืฉื—ื•ืจ ื›ืคื™ืช ื›ืžื•ืŸ ื›ืคื™ืช ื”ืœ [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ืขื•ืฃ

ืชื‘ืฉื™ืœ ืžื‘ื™ืช ืืžื โ€“ ืฉื•ืคืœืจ ืขื•ืฃ ืขื ื›ืจื•ื‘ื™ืช

ืฉื•ืคืœื•ืจ โ€“ ืชื‘ืฉื™ืœ ื›ืจื•ื‘ื™ืช ื•ืขื•ืฃ ืžืืช โ€“ ืคืจื— ื‘ืŸ ืขื–ืจื ื”ืžืจื›ื™ื‘ื™ื โ€“ ืคืจื—ื™ ื›ืจื•ื‘ื™ืช ื—ืœืงื™ ืขื•ืฃ ื›ืจืขื™ื™ื ื—ืฆื•ื™ื™ื ื—ืฆื™ ื›ืจื™ืฉื” ืงืฆื•ืฆื” 3 ืฉื™ื ื™ ืฉื•ื ื›ืชื•ืฉ ืขื’ื‘ื ื™ื” ืงื•ื‘ื™ื•ืช ื›ืคื™ืช ืคืคืจื™ืงื” ืคืœืคืœ ืฉื—ื•ืจ ืžืœื— ื›ืคื™ืช ืžืจืง ืขื•ืฃ ื›ืคื™ืช ื›ื•ืจื›ื•ื ืžืขื˜ ืคืœืคืœ ืื ื’ืœื™ ื›ืฃ ืจืกืง ืขื’ื‘ื ื™ื•ืช ืื•ืคืŸ ื”ื”ื›ื ื” โ€“ ืœื”ืฉืจื•ืช ืืช ืคืจื—ื™ ื”ื›ืจื•ื‘ื™ืช ื‘ืžืœื— ื•ื—ื•ืžืฅ ืœืฉื˜ื•ืฃ ื•ืœืกื ืŸ. ืœื˜ื’ืŸ [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized ืขื•ืฃ

ืขื•ืฃ ืฆืœื•ื™ ื‘ืชื ื•ืจ ื‘ื˜ืขื ืฉืœ ืคืขื

ืขื•ืฃ ืขื ืชืคื•ื—ื™ ืื“ืžื” ื‘ืชื ื•ืจ ืชื‘ื ื™ืช ืขื•ืฃ ืœืฉื‘ืช ื”ื›ื™ ืคืฉื•ื˜ ื•ื˜ืขื™ื ืžืืช โ€“ ื™ืฉืจืืœื” ืื–ื•ืœืื™ ื”ืžืจื›ื™ื‘ื™ื โ€“ 4 ื›ืจืขื™ ืขื•ืฃ (ืืคืฉืจ ื—ืชื•ื›ื™ื) 8 ืชืคื•ื—ื™ ืื“ืžื” ืื“ื•ืžื™ื ื—ืชื•ื›ื™ื ืœืฉืžื™ื ื™ื•ืช ืœืžืจื™ื ื“ื”: 5 ื›ืคื•ืช ืฉืžืŸ ืงื ื•ืœื” ื›ืฃ ืกื™ืœืืŸ ื›ืฃ ืจื•ื˜ื‘ ืกื•ื™ื” (ืื ื™ ืฉืžื” ื‘ืกื’ื ื•ืŸ ืกื™ื ื™) ื›ืฃ ืฉื˜ื•ื—ื” ื’ืจื™ืœ ืขื•ืฃ ื›ืคื™ืช ืฉื˜ื•ื—ื” ืžืœื— ื•ืคืœืคืœ ืฉื—ื•ืจ ื›ืคื™ืช ืฉื˜ื•ื—ื” ื›ื•ืจื›ื•ื ื—ืฆื™ [โ€ฆ]

ืงื˜ื’ื•ืจื™ื•ืช
Uncategorized

ืžื•ืงืคืฅ ืกื™ื ื™ ืขื•ืฃ ื‘ื˜ืžืคื•ืจื” ื—ืžื•ืฅ ืžืชื•ืง

  ื—ื–ื” ืขื•ืฃ ื‘ื˜ืžืคื•ืจื” โ€“  ืกื™ื ื™ ื›ืžื• ืฉืœ ื”ืžืกืขื“ื•ืช ืืจื•ื—ื” ืฉืžืชืื™ืžื” ืœืงื™ืฅ ืžื”ื™ืจื” ื•ื˜ืขื™ืžื” ืžืืช โ€“ ื“ื™ืงืœื” ืžื•ืจืฆื™ืื ื• ื”ืžืจื›ื™ื‘ื™ื- ืงื™ืœื• ื—ื–ื” ืขื•ืฃ ืœื ืงื•ืช ื•ืœืคืจื•ืก ืœืจืฆื•ืขื•ืช ื“ืงื•ืช. ื‘ืœื™ืœื”- ื—ืฆื™ ื—ื‘ื™ืœืช ื˜ืžืคื•ืจื” ( ื ื™ืชืŸ ืœืงื ื•ืช ื‘ืกื•ืคืจื™ื ) ื›ื•ืก ื•ืขื•ื“ ืœืคื™ ืฆื•ืจืš ืžื™ื ืงืจื™ื ืขื“ ืœืงื‘ืœืช ื‘ืœื™ืœื” ื—ืœืงื” ื•ื ื•ื–ืœื™ืช ื›ืžื• ื˜ื—ื™ื ื”. ืžืขื˜ ืžืœื— ืคืœืคืœ ื•ืคืคืจื™ืงื” ืœืจื•ื˜ื‘ โ€“ 4-5 [โ€ฆ]

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